Inclusive and tailored recreational activities promoting mental health and wellbeing

Community Wellbeing Programs

Community Wellbeing Programs help participants build their independence and skills. ADEC hosts short-term and community-oriented wellbeing workshops for eligible participants to help them build skills and relationships, live healthy lifestyles, exercise, and participate in social activities.

These can include but are not limited to yoga, art, tai chi, meditation and mindfulness, self- care, and health education workshops.

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Social Support Groups Program

Our Social Support Groups Program is an inclusive initiative for individuals and families facing disability or old age, offering language-specific peer support groups, monthly meetings, and a vibrant intersection of recreational activities promoting mental health and well-being.

Activities include informative sessions and memory training activities, art classes, day trips, gentle exercise, and gardening. Participants engage in a diverse range of activities. ADEC delivers its programs in a culturally sensitive manner that supports multicultural communities.

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Why Choose ADEC?

We Speak Your Language

At ADEC we celebrate diversity. We have bilingual staff that can speak over 33 different languages. We provide free translation services, so you know exactly what is happening when we assist you.

Compassionate and Qualified Team

Our team is highly qualified and regularly trained. We are a compassionate group, committed to equality, and driven by making a positive impact. We understand the importance of cultural nuances and personal preferences for care.

Decades of Experience

ADEC has served the community for over 42 years as a not-for-profit. Today we service a very large number of ethnic communities with the widest range of support services.

Advocates For Change

We believe that everyone deserves to be treated with dignity and respect, and we work tirelessly to advocate for and create positive change in the disability and aged care sectors.

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Community Program Client Testimonial

“I was excited as I have never had my artwork displayed in a public exhibition. I have been to see it a few times now, it is well set up”

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Community Program Client Testimonial

“Amazing session it really helped me release emotions, thank you so much”

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Community Program Client Testimonial

“I think that the workshops are a great initiative for women to help them connect with other women and also to gain awareness about the different community support services available. It provides a safe platform where women feel comfortable to discuss any issues or concerns”

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Our Locations

South Morang
Level 1, U22/855 Plenty Road, South Morang, VIC 3752
Postal Address
PO Box 40, South Morang, VIC 3752
Dandenong
1/50 Thomas Street, Dandenong, VIC 3175

FAQs

Community Development Programmes (CDPs) are strategies employed by governments and non-governmental organizations (NGOs) worldwide to promote social cohesion, economic upliftment, and overall betterment of communities. Community development is a process where community members take collective action on issues that are important to them. It is intended to empower community members and create stronger and more connected communities.

Disability Art Programs, such as ArtAbility®, offer a nurturing environment where individuals with disabilities, seniors, refugees/asylum seekers, Indigenous peoples, and those experiencing mental health challenges can explore their creativity. These programs aim to boost confidence, foster social connections, and empower participants through artistic expression, providing a meaningful outlet for self-discovery and personal growth.

Disability art programs welcome a diverse range of participants, including individuals living with disabilities, seniors, refugees/asylum seekers, Indigenous peoples, and those experiencing mental health challenges. Additionally, caregivers, guardians, or caretakers are encouraged to support and accompany participants, ensuring they feel comfortable and included in the artistic process.

While our primary focus is on CALD communities, some programs and resources may be open to individuals from non-CALD backgrounds. Specific eligibility criteria may apply, and we encourage interested individuals to contact us for more details. Please reach out to us if you are interested in joining our group programs.

Social Support Groups encompass a variety of services tailored to individuals with disabilities or senior citizens, particularly those from Culturally & Linguistically Diverse (CALD) backgrounds. These services aim to provide essential support, including peer assistance, recreational activities, and access to information, fostering empowerment and community engagement.

Social support groups offer a range of activities tailored to the needs of participants. These may include informative sessions with guest speakers, recreational activities such as memory training activities and art classes, as well as day trip and getaways to places of interest. Additionally, they may provide opportunities for gentle exercise, wellbeing, and gardening sessions, both online and face-to-face, catering to various preferences and needs.

 

Participating in social support programs offers numerous benefits, including access to information, emotional support, and opportunities for social interaction and engagement. These programs promote empowerment, well-being, and community inclusion, enhancing overall quality of life for participants and their families.

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